Going to college is one of the most challenging times for every teenager to practice healthy eating. Due to their busy schedule, the amount of stress, and the pressure from friends to the party, they may find that healthy eating is impossible. # mental health for students , # healthy snacks for kids.

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Piles, also known as hemorrhoids, are swollen veins in the rectum or anus the opening at the end of your digestive tract where poop comes out. They can be painfully unpleasant and occasionally painful. Piles can be caused by straining too hard during bowel movements, sitting on the toilet for too long, or even pregnancy.# risk of constipation , # reducing inflammation
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We might think that heavy sweat means a better workout, but it is all a myth. Both fit and not-so-fit individuals can sweat heavily, but for different reasons. Many of us think that the summer season is the best to shed extra weight because we sweat a lot during this season. # stress management , # summer diet plan for weight loss
For More Information : https://fitelo.co/is-sweating-....good-for-weight-loss

Corn is one of the foods that people relish. They contain important vitamins, minerals, and fiber, that help reduce the risk of developing malignant neoplasms, heart disease, strokes, and obesity. # healthy lifestyle, # diet plans.

For More Information : https://fitelo.co/is-corn-good-for-diabetes/

Getting beautiful skin doesn’t mean investing in a skincare product. If you are spending majorly your time and money on purchasing creams for glow, then STOP! External care is not enough if you want to resolve your skin problems historically.

For More Information : https://fitelo.co/diet-plan-for-glowing-skin/