EMDR stands for Eye Movement Desensitization and reprocessing. It works by directing eye movements while imagining a distressing scenario and shifting your attention toward positive thoughts. It is a phased, focused approach to treating trauma and other symptoms by reconnecting the traumatized person safely to images, self-thoughts, emotions, and body sensations associated with the trauma. https://divinelifetherapy.com/emdr-therapy
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Jickcosn William
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