Upper Cervical Chiropractic Kelowna

LifeWorks Family Chiropractic. While many seek our Kelowna chiropractic practice because of an ache or pain, our primary goal is to advance wellness and overall good health.

https://g.page/LifeWorksChiro

Health benefits of consistent 20-minute walks

https://www.lifeworkschiroprac....tic.ca/5-health-bene

Walking is often considered one of the most underrated forms of exercise, but it can be an effective health-enhancing activity. It’s simple, free, and one of the easiest ways to become more active, lose weight, and become healthier.

Improving balance in elderly at home

https://www.lifeworkschiroprac....tic.ca/4-ways-senior

As we age, our balance can decline. However, there are several ways seniors can improve and maintain their balance at home.

Blue Zones diet and lifestyle tips

https://www.lifeworkschiroprac....tic.ca/5-lessons-we-

The Blue Zones are five regions around the world with higher life expectancy and lower disease rates than average. They include Ikaria, Greece; Okinawa, Japan; Loma Linda, California; Sardinia, Italy; and Nicoya Peninsula, Costa Rica.