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How to study the NSCA CSCS: Certified Strength and Conditioning Specialist Exam

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NSCA Certified Strength and Conditioning Specialist Sample Questions (Q361-Q366):

NEW QUESTION # 361
Which of the following activities occurs primarily in the transverse plane?

A. swinging a bat
B. punting a football
C. setting a volleyball
D. shooting a basketball

Answer: A

NEW QUESTION # 362
All of the following athletes should time food consumption as close as 30 minutes prior to competition
EXCEPT?

A. Athletes who feel hungry during the event
B. Athletes who participate in an aerobic endurance event
C. Athletes that have a tendency to feel shaky or weak
D. Athletes who feel nauseated before competition

Answer: D

NEW QUESTION # 363
You are about to perform a sequence of tests on a male basketball player. The tests are vertical jump, skinfold measurements, 1 RM back squat, and T-Test. What should be the proper sequence of these tests?

A. T-Test, 1 RM back squat, Skinfold measurements, Vertical jump
B. T-Test, 1 RM back squat, Vertical jump, Skinfold measurements
C. Skinfold measurements, T-Test, 1 RM back squat, Vertical jump
D. Skinfold measurements, Vertical jump, T-Test, 1 RM back squat

Answer: D

NEW QUESTION # 364
To assess an athlete's preparedness to participate in an advanced plyometric training program the athlete must maintain the single leg half squat for how many seconds?

A. 5 seconds
B. 60 seconds
C. 30 seconds
D. 20 seconds

Answer: C

NEW QUESTION # 365
How many grams of carbohydrate should a 17 year old high school basketball player who

A. 156 grams
B. 39 grams
C. 50 grams
D. 78 grams

Answer: D

NEW QUESTION # 366
......

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