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Lean Poultry Meats: Ikaria Lean Belly Juice Nice and lean cuts of chicken or turkey breast are your best choice to eat.

These meats contain niacin, protein, B6 vitamins and a lot more. Grilling, or baking are recommended.

Not making your body hungry for extended periods is a good way of reducing belly fat. Ikaria Lean Belly Juice When you get hungry after being starved for six hours, your body compensates by eating more on your next meal. This is what leads you to overeat. But, when you consume several small meals throughout the day, you don't give your body the chance to get hungry. Plus, several small meals compel your metabolism to work harder to burn the calories that you take.

Ikaria Lean Belly Juice These are just a few superfoods that will help you burn belly fat and boost your metabolism. These 3 fat loss foods will get you on the right track for eating healthier,losing weight, and boosting your metabolism.

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