Tae Kwon Do is a Korean Martial Art best known for its advanced kicking techniques. As the world's most popular martial art in terms of number of parishioners, it is now an official Olympic sporting event. It is now one of only two Asian martial arts that are included in the Olympic Games. It is also practiced by the Korean military as a part of its routine training.

Just like many other martial arts, Tae Kwon Do 18주소모아 is about self-defense, sport and exercise. It also relates to meditation and philosophy.

Over yeas, Tae Kwon Do has changed lots. Traditional Tae Kwon Do is not for competition. It attached great emphasis on offense. Modern Tea kwon do, tends to emphasize control and self-defense.

Tae Kwon Do is known for its emphasis on kicking techniques. Training generally consists of a system of blocks, kicks, punches, and open-handed strikes.

As a sport and exercise, it is welcomed by many people, regardless of sex and age. It is practiced in 188 countries with over 70 million practitioners. Tae Kwon Do can enchance your flexibility, balance and stamina. You will feel full of energy after training.

Tae Kwon Do offers a basis for life-long fitness, including strength, flexibility and endurance. And at Ultimate Tae Kwon Do, the best part is that you'll feel like a part of the family!

We base our instruction on high moral standards and we stress the five Tenants of Tae Kwon Do in each class in our daily lives: courtesy, integrity, perseverance, self-control and indomitable spirit.