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Initially, you can see a fast weight loss; but, this is water weight. After 1-2 weeks at the Where Can I buy Phentermine food plan, your frame will start to adjust and weight reduction will sluggish down to two pounds or less in keeping with the week. Losing more than this amount of weight can result in health troubles such as dehydration, mood swings, irritability, weakness, and fatigue.

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Weight-Loss and Maintenance Strategies - Weight Management - NCBI Bookshelf

Optimal Diet Strategies for Weight Loss and Weight Loss Maintenance

Losing Weight | Healthy Weight, Nutrition, and Physical Activity | CDC

National Association of School Psychologists (NASP)

Interested in Losing Weight? | Nutrition.gov

Weight loss - a healthy approach - Better Health Channel

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