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Need Best Power Nap in USA

If you're looking for the best power nap possible, there are a few things you can do to make sure you get the most out of your short snooze. First, find a comfortable spot to lie down and relax. A quiet, dark room is ideal, but if you're at work or in a public place, any place you can lie down and relax will do. Second, set an alarm for no more than 20 minutes. You want to make sure you don't oversleep and end up feeling groggy.

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