The problem is that most people are not overeating out of actual hunger. They may eat out of boredom, out of habit, out of a need to satisfy a craving, or out of a need to soothe some emotional issue they are dealing with, but they don't eat out of hunger. Hoodia is not going to help you if you aren't eating out of hunger.Other natural weight loss aids may work by increasing the metabolic effects of diet and exercise. It kind of stands to reason that if you fail to incorporate diet and exercise the effects of these products will be pretty minor.
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