Trauma can result in damage to one's emotions. If left unchecked, these unhealed wounds can have a negative effect on your health and well-being. If you or someone you love is suffering from post-traumatic stress disorder (PTSD), the registered psychotherapists at Insight Mind can help.

We're the trusted caregiver for a wide array of mental health disorders, including PTSD, with the latest programs and modalities. We employ approaches that are clinically proven by research programs for PTSD recovery.

Symptoms of PTSD

Every individual experiences PTSD in unique ways. As such, it can even be difficult for the patient himself/herself to notice the symptoms in themselves. You're likely suffering from PTSD if you're experiencing any of the following symptoms:

●    Recurring intrusive memories of past traumatic events;

●    Reliving traumatic events;

●    Recurring dreams of the traumatic event;

●    Intense emotional distress;

●    Avoidance of objects and places associated with the trauma and

●    Trouble falling asleep, irritation, anger outbursts, or inability to focus.

Our Approach to PTSD

Insight Mind helps patients understand more about their trauma, which eventually helps them mitigate its impact and reduce the associated symptoms. We conduct a thorough evaluation to recommend psychotherapy treatments, including:

1.   Eye Movement Desensitization Reprocessing (EMDR) Therapy

A treatment based on bilateral stimulation with eye movements and auditory tones for adaptive information processing and dealing with traumatic memories.

2.   Cognitive Processing Therapy (CPT)

Identifying negative thoughts and building coping mechanisms with the help of a qualified therapist.

3.   Art Play Therapy

Art Play Therapy supports emotional and mental well-being by helping children adults express themselves creatively through art or playful activities.

Don't let PTSD bring you down. Call (647) 518-1412 for a treatment plan that's right for you. 

Company Name: Insight Mind Psychotherapy Services

Phone: 647-518-1412

Address: 1100 Sheppard Ave E Unit 400, North York, ON M2K 2W1