Keto Strong XP If i eat an entire stick of butter i have a ridiculous amount of satiety like i won't be hungry for the rest of my life but it's also calories so i'm literally getting fatter at the same time so i think sometimes we feel that fat is um very satiating and it can be for sure but we didn't count how many calories we just ate so satiety per calorie might actually be terrible um i know that in the past you know my number one snack used to be macadamia.
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