Lift weights and then get into Zone cardio

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Lift weights and then get into Zone cardio Lift weights and then get into Zone cardio

Max Keto Gummies Lift weights and then get into Zone cardio If you are fasted the literature says that you're going to burn more body fat per unit time than if you had eaten before or during the exercise So what does this mean? This means if you want to burn more body fat if it's in your protocols and you have been approved to do this safely exercise intensely for to minutes the higher the intensity obviously the shorter that about is going to be and then move over into Zone cardio And if you do that fasted or the medium intensity cardio I should say And if you do that fasted then indeed you will burn a higher percentage of body.

 

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