Reached his ideal weight but his mind is much     Nootrogen   sharper and his mood is much better when he is in ketosis when he's got some ketones in his blood which just means that he's fueling his brain with fat instead of sugar and whenever he falls off the wagon and eats sugar he feels immediately for several days depressed anxious and confused and so there's a very clear connection between how he's fueling his brain and how his brain is operating this fascinating this incredible real-life practical examples without all the medication side effects it's amazing on that track why do you see nutrition and the food factor have been leaked out of so much psychology and psychiatry training and just in general medical training because I .

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